"Fit2Box" is a fitness class based on the boxing training concepts boxers use to keep fit. Our sessions vary from session to session making it not only hard work but fun, enjoyable and suitable for all. A typical session will include a
Round 1: The Warm Up
Round 2: Pad Work In Pairs
Round 3: Blast The Abs
Round 4: Shuttle Runs and Combinations
Round 5: The Knockout, High Intensity All Out, Skipping, Bag Work, Burpees push up etc
Most "Fit2Box" classes are aimed at WOMEN & Men of all ages and fitness standards. Non of our sessions involve the physical hitting of an opponent. They will be safe and controlled with the main aim to BLAST THE FAT.
Our studio is in Elviria, Marbella.
Tuesday & Thursday @ 10:30hrs
Saturday @ 10:00hrs
10€ Per Hour
Please call for small group training discounts.