Get Your Body Back
 

"GET YOUR BODY BACK" is a 12 week program for ladies who have never lifted weights before or just not maneged to exercise lately.
It's designed to blast the fat and tone up your muscles in a slower and more controlled manner for the ladies who currently have a sedentary lifestyle.
The program 12 week program will be broken down into 3 phases. Each phase will be a little harder than the last one. By the end of this program you will be ready to leave your sedentary lifestyle behind and living a better life.


What Do I Get?​

  • -Advanced whole body compostion analysis testing @ start and end of the 12 Week Get You Body Back Challenge.

    -36 x personal training sessions @ your home or our studio in Elviria, Marbella.

    -Cardio plan to follow 2 days a week on your own

    -Weekly support & weigh in at the start of each phase.

     

  • The 12 week program has been carefully designed specifically for women to achieve maximum results in minimum time.


  • Cost:

  • 2 x Body Testing = 100€
    36 x 1:1 Personal Training Sessions = 1620€
    Cardio Plan x 3 Phase = FREE
    Total = 1720€

         

Janina From Female Personal Trainer Marbella


One of the most sought after Female Personal Trainers Marbella has to offer
"Looking after ladies health and fitness in Marbella with bespoke personal training packages"

Janina 0034-663025731